Motherhood, careers, and busy lives can make fitness feel impossible—but at Āhua studio, with our super efficient exercise methodology we meet you where you are and help you build strength, confidence, and energy like never before.

Our unique Re-FIIT method fuses pilates-inspired reformer workouts with functional high-intensity interval training (HIIT) to build muscle, improve core strength, boost metabolism, and build resilience.

Try it for yourself with our exclusive Trial Pass – the best way to experience the magic of Āhua studio!

Sign Up for Your Trial Pass Now

What’s Included in Your Trial Pass?

For just $60 you can train with us for 2 weeks and try 4 sessions - for less than a takeaway lunch you could invest in your strength, energy, and confidence.

✨ Access to Multiple Classes – Explore our signature Re-FIIT classes, PRe-FIIT (pelvic floor friendly), SP-FIIT (for lower back strength, or Reformer Recovery and find your perfect fit.
✨ Small Groups – Personalised attention in an empowering environment.
✨ Caring Culture – Caring instructors who get to know your name and your story
✨ Low Impact, High Results – Strengthen your core, pelvic floor, and total body.
✨ No Pressure, No Commitment – Just come, move, and see how you feel!

🔥 Ready to feel stronger, more energised, and empowered?

👉 Claim Your Trial Pass Today

Real Women, Real Results

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"I didn’t realise how much change I was going to see in my body. It’s the biggest change I’ve seen even compared to gymming, running, etc." – Ash​

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"Feeling stronger and more motivated than ever. Freshly created routines and excellent trainers keep me coming back!" – Denise ​

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"The perfect way to work out. You focus on building strength while also getting a good HIIT workout. Can’t recommend it enough." – Holly ​

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"I love the variety, the structure, and the incredible support from the coaches. There’s not much else that will get me out of bed at 5 am!" – Alyx​

👉 Grab Your Trial Pass Now

Why Āhua Studio?

✅ Workouts designed by physiotherapist and pilates instructor Elise Badger – Train smarter, not harder.
✅ A Supportive, Judgment-Free Space – We lift each other up (literally, ok not literally but you get it).
✅ Cutting-Edge Reformer + HIIT Fusion – The perfect balance of strength and cardio.
✅ Results You Can Feel – Improved energy, confidence, and fitness in just weeks.

You don’t have to be ‘fit’ to start – you just have to start!

Our classes are small and always fill up fast—secure your spot now and take the first step toward a stronger, healthier, more confident you.

It’s time to reset, refocus, and reclaim your strength.

👉 Sign Up for Your Trial Pass Now

We can’t wait to welcome you to Āhua Studio! See you in class. 💪✨